You don't have to coparent alone anymore. 

Coparenting in survival mode sucks. 

You weren't meant to wake up dreading their next move, or getting that sinking feeling every time their name pops up on your phone. 

It doesn’t matter if it’s been seven days or seven years...if you’re stuck in this, it feels like forever.

My mission is to help coparenting moms get out of survival mode by learning how to regulate their nervous system, so every text doesn’t feel like a Grizzly Bear attack.

You already know you can’t change your coparent.
 

It’s time to learn how to stay grounded… so your peace isn’t controlled by them anymore.