The Peace Process
A People-Pleaser's Guide to Emotional Safety in Coparenting
Even if your coparent never changes.
Instant Access - Self Paced -
Results You Can Feel Today!
A Message From Jay
Hey — I see you.
You’re doing the emotional work for everyone.
Holding your kids’ lives together…
Managing your coparent’s reactions…
Trying to stay calm, strong, steady — even when you’re falling apart on the inside.
No one else sees the weight you’re carrying.
You’re trying to protect your kids from the stress.
You’re trying to make everything “work.”
You’re trying to avoid the guilt, the conflict, the spiral — again.
You're not alone. And it doesn't have to stay this way.
Here’s the truth:
You’re not struggling because you’re weak.
You’re struggling because you’ve been doing the work of three (or more) people — and that’s not sustainable.
This course is for you — the person who is exhausted, the one who is always “okay enough” to keep things moving forward.
Inside The Peace Process, you’ll learn how to create a kind of calm your kids can feel — so you’re not just telling them it will be okay…
you’re showing them.
Imagine Staying Calm - Even When Your Coparent Brings Chaos
Your coparent is upset.
They push.
They blame.
They demand.
And instead of shrinking or over-explaining... You stay rooted in your power.
No spiraling.
No panic.
No guilt hangover.
Just clarity.
Confidence.
And peace they can’t take away.
Your kids see it. They feel it.
And you start to believe in yourself even more.
This is peace you gain with The Peace Process.
This Is For You If...
You feel blamed or criticized by your coparent in every message.
You have "tried everything" but still feel lost and exhausted.
You over-explain, defend or justify your actions and boundaries.
You lose days (or weeks) when you spiral emotionally.
You want to finally feel peace in life and coparenting.
You want to model for your kids how to handle these situations and emotions.
You Don't Have to Wait
Get Instant Access
The Blame Masterclass
This 60-minute teaching gives you the real reason blame triggers you and the tools to face the trigger, so you can stay grounded instead of living in survival mode.
One Liner Method
You'll learn my exact method on what to say when you feel overwhelmed or defensive so that you’re no longer being pulled into explaining or proving yourself.
Immediacy Is the Enemy Training
This training helps to rewire your nervous system so that you can pause and process before you ever start a reply.
Guided Meditation + Journaling Practice
A calming and grounding meditation, along with an introduction to our daily journaling practices.
Bonus Resources
Every video comes with a workbook, and there are bonus resources like a glossary of key terms and Coparenting Flashcards to help these ideas really stick!
Access to my Free Coparenting Community
Get instant access to my Free Community where you can ask questions and get direct feedback!
What You'll Walk Away With
By the end of this course, you won’t just “handle” your coparent —
you’ll handle your entire life differently.
You’ll be able to:
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Think, feel, and lead your kids differently — from grounded confidence, not emotional survival
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Save money by staying calm instead of reacting, spiraling, or emailing your lawyer in panic
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Have the capacity for hobbies, passions, and a life outside coparenting
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Break free from people-pleasing, overexplaining, and defending yourself
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Give your kids a real example of emotional safety and a great life — even with a difficult coparent
This isn’t “new coping strategies.”
This is a full transformation.
Why The Peace Process Works
Most advice tells you to “ignore the coparent” or “be the bigger person.”
But nobody teaches you how to actually change the part of you that keeps getting triggered.
Nobody teaches you:
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how to use your triggers to build capacity so your coparent’s chaos matters less
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what to say to yourself so you stay calm, grounded, and in your power
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how to recognize your old emotional patterns so you can stop stepping into the same conflict loops
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how to protect your energy in real-time without guilt, panic, or overthinking
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that building a better life outside coparenting is the key to breaking these patterns for good
This course works because it’s built for your body, your emotions, and your actual coparenting reality — not unrealistic advice from someone who’s never lived it.
When you can stay calm, everything gets easier. Your choices get clearer. Your boundaries get stronger.
Your kids get a more present version of you.
And you finally get your peace back.
Kari H
It's only been two weeks, but I just realized how I haven't thought about my coparent at all this past week. Like not once unless he texts me first. I haven't engaged in sh*t talk about him when normally I would look forward to it 🤯
Kate
Celebrating a win here AGAIN - got the okay for travel cause I freaking asked (who honestly knew!) and it was zero stress and as silly as it seems, I was able to read the email and not have any triggered emotional response!
Does my coparent also need to take this course for it to work?
How long do I have access?
Is this for high-conflict situations?
What if I’ve never done a course like this?
You Deserve Peace
Learn the Process Here
You’ve spent enough time surviving your coparent’s chaos.
It’s time to create peace — one breath, one boundary, one choice at a time.
